30 Min HYPER Dumbbell + Bodyweight HIIT workout | No Repeat
#Min #HYPER #Dumbbell #Bodyweight #HIIT #workout #Repeat
“DANIELPT FITNESS”
In this 30 Min HYPER Dumbbell + Bodyweight HIIT workout | No Repeat we will have a 2x block of 20 movements. A Combination of Single dumbbell, Double Dumbbell and bodyweight exercises. We will be performing each movement for 35 seconds long and there will be 15 seconds rest between the…
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