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GET STRENGTHENED to V/wave/chopper/straddle – what exercises to do
WZMOCNIJ SIĘ do V/fałki/chopper/straddle – jakie ćwiczenia do invertów?
#STRENGTHENED #Vwavechopperstraddle #exercises
“IRON POLE DANCE”
There are many exercises that can strengthen your muscles, but do you know which ones you need the most? Fancy an inverted straddle in the air? Or maybe it’s enough for you that your back won’t hurt after inverts? Be sure to train with Angela! You will feel a huge difference after…
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