CWP panel
“Supporting Black Women’s Health And Wellness After
“Supporting Black Women’s Health And Wellness After Incarceration”
#Supporting #Black #Womens #Health #Wellness
“National Black Womens Justice Institute”
In this conversation, we shared the findings from our latest study, “Pathways to Wellness: Health Needs of Black Women After Incarceration.” This event marks the kickoff of our event series on Black women’s journeys from confinement to community.
Along with our panel of experts with lived…
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👍 for warning younger ladies to be different.
-80% overweight mostly obese
-Over 50% abortion rate in NYC
-Most unwed mothers
SOLUTIONS:
#1 Lose weight.
#2 Marry by 26 for your children's biological health, work WITH Mothernature.
#3 Stop glorifying Baby Mama Culture.
#4 Be feminine.
L0ST 70lbs…
Recovery:
Inclined Sleep Therapy is free & an ancient practice
CPAP
Exercise:
Rebounder proven as the most efficient exercise.
Food:
Lean poultry, onions, & sweet potatoes replace unhealthy calories
Dentist gum cleaning
Supplements:
Magnesium glycinate, NAC, vit.D, creatine, taurine, methylene blue-not with antidepressants
TENS for soreness & vagus nerve