324: Benefits Vs. Downsides Of Training To Failure – Mike

324: Benefits Vs. Downsides Of Training To Failure – Mike Israetel

#Benefits #Downsides #Training #Failure #Mike

“Revive Stronger”

Mike is back on the show for a Q&A.

This time we answer your questions ranging from the benefits of exercise variation and why seeking optimal exercises isn’t a great idea to how to know whether you should skip social events or not.

Timestamps:
00:00 Intro
02:02 Free weight vs machines and…

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