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Hypermobility and the practice of yoga
L'hypermobilité et la pratique du yoga
#Hypermobility #practice #yoga
“Diva Yoga”
In this capsule, I present to you the pros and cons of practicing yoga postures for hyper-mobile people and especially how to reverse the cons! If you are not hyper-mobile BUT you have several recurring tensions or injuries from practicing yoga or a…
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