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Paris Butler (Bald Omniman) + Landon (Basement Bodybuilding) –
Paris Butler (Bald Omniman) + Landon (Basement Bodybuilding) – Pure Programming
#Paris #Butler #Bald #Omniman #Landon #Basement #Bodybuilding
“Brains and Gains Podcast”
We’re back with Landon from Basement Bodybuilding and Paris Butler aka Bald Omniman.
0:00- Intro
2:30- How Landon is training
4:15- How Paris is training
8:00- Training variation
12:30- Strength and size correlation
17:00- Volume per body part
24:00- How we program for clients
35:00-…
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