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Speed & Power Endurance Training
Speed & Power Endurance Training
#Speed #Power #Endurance #Training
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Coach can you do a video on strengthening the stability of shoulders for boxing?
Awesome video! Love the style and the breakdown of the session!
Assault Bike whoa that sounds cool.
Trapezius training..
Love it π
Is this a session that she would repeat once a week for several weeks or is it a one time session?
π₯π₯π₯
Coach, is this French contrast?
It always amazes me to see a professional do their work. Keep living the dream brother.
Iam from iran.i like youβ€
Bigup